Sarah Ware

FdSc, DSFH, AfSFH, NCH

Building relationships are the most important thing to me. Whatever you bring to the sessions, you can be assured that they will be treated respectfully and without judgement. I am here to fully support you and help you on your own personal journey of life.

I am dedicated to keeping my professional development up to date and relevant to my area of expertise, so clients can be assured they are getting the best quality service.  I also enjoy increasing my knowledge of holistic learning, including how crystals can assist with the healing process and how the cycle of the moon effects daily life.

I have struggled with my own mental health and have had to learn the tools to help myself.  This led me to pursue a career where I can make a difference to the lives of others. 

I can help children and adults with their mental wellbeing and make positive changes in their lives. Life is a rollercoaster of emotions, I want to help provide you with the understanding and the share the tools to enable you to cope with the low moments in a resilient and proactive way.

I am fascinated by neuroplasticity and want to help you understand how you can change your outlook on life permanently.

Hypnotherapy Sessions

Based on an understanding of how the brain works and neuroscience, we will work to unlock the blockages in your mind to help you move forward. Our sessions together will include psychotherapy, where you will feel empowered to think about your future and visualise what steps you need to take to move towards your goals. This is followed by a Hypnosis section. When in a trace you are replicating your rapid eye movement (REM) sleep, which is essential to adapt your limiting beliefs. When REM sleep and Hypnosis are combined, these changes are fast and long lasting. I can help you with many mental health concerns (see ‘services’ for a basic list), please get in touch to discuss your specific requirements.

EMDR (Eye Movement Desensitisation and Reprocessing)

EMDR is an approach to healing that targets distressing memories and/or experiences. Due to this it is an excellent method for clients suffering with past trauma or PTSD. When trauma is experienced, the brain often fails to process the event.  If the memories continue to be left unprocessed, this could eventually lead to wide range of psychological symptoms, effecting emotions, memory and behaviour.  

I am a qualified Mental Health Professional who has a passion to help others, with many years experience of working with children, young people and adults with a range of mental health conditions and live the life they desire, without limitations.